time to get toned

exercise: fat
eat fruit: still fat
eat shit: still fat
eat nothing at all: still fat

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This is the only reason I’m excited to go back to school.

So I can flaunt my muscles and make everyone jealous ;) haha

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starrifyme:

gettingclosereverydayx:

l0vey0urselfff:

gettingclosereverydayx:

Always going to reblog this.

“change will occur when the pain of staying the same is greater than the pain of change”

As I said before, always going to reblog this.

Truth.

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It’s not rocket science. Eat plenty of good food, drink enough water, get enough sleep, and kick your ass in your workouts. Results will come, just give it time

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3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals

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strongfit:

mythinspiration-2011:

muffintop-less:

Don’t ever give up on your health!!! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work! Healthy is a lifestyle, not a short-term, means to an end!

i just needed this RIGHT NOW!

so true. For the past month I’ve had more cheat meals than I should have, but I’m gonna get back on track and try to balance it all out..not discouraged..motivated :)

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